Today has been an exceptionally long, painful day. Insert shameless whining. My hip hurts, my knee hurts, my foot hurts, my shoulders hurt, my arms hurt, my neck hurts. And you know what?? Losing weight sucks. Because all of the things that you have to do to to make the whole process work are medicine for injury. Injury=setback. Setbacks are killer for motivation and self esteem. And I simply don't have time for them!!!!!! Okay, thanks for letting me get that out. I'm really trying to ignore my hip, hoping the pain will just "work itself out" However, today I think it was speaking to me by throwing off my balance, annoying my bad knee, and then my good knee and also my badish foot and then my back, oh yeah! So, I think a night off is in order. I didn't make it to curves because the lady that opens was late......again. I guess I'll change my lunch time to accommodate her lack of schedule adherence. But after the way I feel tonight, it's probably a good thing.
How to bounce back? Well, I think I'll research some post push-up stretching methods. Then, I'll do my school work. And then I think I'll go to bed early and try to rest by over tired body.
Until then, sorry for the less than up-beat post tonight. But, I'm beat. And Shiny-Happy Lori is taking a night off.
BUT.....Tomorrow really IS Friday, and I have an exciting weekend ahead, so I know it only gets better from here.
Goodnight!
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