I have been a member of Curves (again) since May, 2011. Yesterday was my second weigh in and I am officially down 10 lbs and almost 5 inches (total). My BMI and whatever other body fat measurement they amuse me with have gone down. That never happened the first time around! I know I have a long way to go, BUT, this is huge. Not only because it's a nice, real number but because I am under 300 lbs. And I VOW to never see that number again, unless it is the amount I am depositing in my bank account, or the amount I am spending on my new wardrobe. I have a long way to go, but suddenly, it doesn't seem so far away. I know I can do it. And I'm super pumped up now! And I love going to Curves in the middle of my work day at least four days a week. I feel amazing and soon will look that way too.
That's all, it's been a long week and weekend. Until the next success update......May you be blessed and pay it forward.
~Lori
This blog used to be a chronicle of my weight loss journey. Now it is a chronicle of my WELLNESS journey. Because being WELL encompasses everything, and everything is more important than simply weight loss.
Saturday, July 23, 2011
Friday, July 15, 2011
Missing me?
Today, as I am preparing a retreat for the Children's ministry at church taking place tomorrow, I have clicked on the shortcut to my blog five times, yes five. Is this an accident? Hmm, who knows. Truth is, my fingers are probably trying to tell me something. I have not been very good. Not entirely my fault, but mostly.
Since I last blogged, I started doing pretty good. I started going to one of those weight loss clinics. You know, the kind that give you shots...yah. Those. And I joined curves which I started going to every day during lunch. It was going well, I lost weight and inches and started feeling good, for the most part. The shots were pretty awful, made me feel awful and I don't believe they helped. I think it was the eating choices and exercise that was making the difference. Then, I went on vacation. I danced my heart out with some of the coolest women on the planet...in wedge heals....and toured Washington D.C. and came home with a fractured foot. I tried to go to curves in my big ol' hot boot, but it didn't work. So, I ate like crap again, I didn't exercise and fell off the wagon....again.
This past week, I had the amazing opportunity to go to the Christian Church (Disciples of Christ) General Assembly in Nashville, TN. There I was in worship with over 5000 brothers and sisters in Christ. All shapes, sizes, colors, sexual orientations, races, immigration statuses....you name it. It was nothing short of amazing. I absolutely did not eat well, but my foot is better and I got a good bit of walking and swimming in. And the best part is, though it was 6 nights and 5 days packed full of information, learning, prayer, fellowship and worship, I came home last night feeling refreshed and renewed! My soul was fed, my body was rested spiritually and moved physically and spiritually. And I realized (again) that My body is not mine. It is a gift from God. And regardless of what I do to it, he will love me none the less. But, he has given me this gift to take care of. He has cleared the path many times for me to do so, and I have failed, yet he forgives me. Every single day. And it's time I give him a rest. Rather than forgiveness for my weaknesses, I want to give him (and every single one of you reading this thing) a reason to rejoice with me! Rejoice because I have finally followed the path he has paved for me and am ready to go back around but only to take people with me! I cannot do that until I get around it by myself.
So here I go again, back on this road. My spirit is refreshed, my foot is healed, and my motivation is re sparked! I start going back to Curves on Monday and will experiment with Zumba on the Xbox as well as walking outside when the weather permits. I am still going to walk in the 5K on August 6th, albeit slower than I had originally hoped, but that doesn't matter. God does not clock our time. He just wants us to follow him gracefully and faithfully.
I look forward to developing my fabulousness, from my head down to my toes. Will you join me?
Since I last blogged, I started doing pretty good. I started going to one of those weight loss clinics. You know, the kind that give you shots...yah. Those. And I joined curves which I started going to every day during lunch. It was going well, I lost weight and inches and started feeling good, for the most part. The shots were pretty awful, made me feel awful and I don't believe they helped. I think it was the eating choices and exercise that was making the difference. Then, I went on vacation. I danced my heart out with some of the coolest women on the planet...in wedge heals....and toured Washington D.C. and came home with a fractured foot. I tried to go to curves in my big ol' hot boot, but it didn't work. So, I ate like crap again, I didn't exercise and fell off the wagon....again.
This past week, I had the amazing opportunity to go to the Christian Church (Disciples of Christ) General Assembly in Nashville, TN. There I was in worship with over 5000 brothers and sisters in Christ. All shapes, sizes, colors, sexual orientations, races, immigration statuses....you name it. It was nothing short of amazing. I absolutely did not eat well, but my foot is better and I got a good bit of walking and swimming in. And the best part is, though it was 6 nights and 5 days packed full of information, learning, prayer, fellowship and worship, I came home last night feeling refreshed and renewed! My soul was fed, my body was rested spiritually and moved physically and spiritually. And I realized (again) that My body is not mine. It is a gift from God. And regardless of what I do to it, he will love me none the less. But, he has given me this gift to take care of. He has cleared the path many times for me to do so, and I have failed, yet he forgives me. Every single day. And it's time I give him a rest. Rather than forgiveness for my weaknesses, I want to give him (and every single one of you reading this thing) a reason to rejoice with me! Rejoice because I have finally followed the path he has paved for me and am ready to go back around but only to take people with me! I cannot do that until I get around it by myself.
So here I go again, back on this road. My spirit is refreshed, my foot is healed, and my motivation is re sparked! I start going back to Curves on Monday and will experiment with Zumba on the Xbox as well as walking outside when the weather permits. I am still going to walk in the 5K on August 6th, albeit slower than I had originally hoped, but that doesn't matter. God does not clock our time. He just wants us to follow him gracefully and faithfully.
I look forward to developing my fabulousness, from my head down to my toes. Will you join me?
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